TRU Education are courses that were created to give you a strong knowledge base to equip you along your health and wellness journey. Here TRU Training, we don't want you to simply follow a program, but to understand the "why" behind what you're doing and learn how to sustain your results for a lifetime. This area will continue to grow, but currently there are courses on nutrition, creating an effective workout, how to succeed, and more. These are valuable resources that we highly suggest you go through at the beginning of your journey!
If you have any questions at all, don't hesitate to contact our support team at support@tru.training. We are here to help you succeed!
Feb 18, 2024