The Movement Assessment course was created by Matthew Uohara. Matt is trained is Postural Restoration Training, and the course is designed to help you identify lack of mobility or trouble areas in your body and learn how to address those areas. It also will help you learn how to modify certain movements in the MA programming based on your current level of ability to address any areas causing you pain and properly train and strengthen those areas.
It is an incredibly valuable program and worth completing as you begin your journey or at any point throughout.
Questions? Contact our support team. We will be happy to help!